Stretching for climbing can improve performance on resin and rock, check out our blog if you’re not convinced! We’ve found task based stretching often increases the effectiveness of climbing stretches. That’s why we’ve created the Flex Block: a one of a kind cork yoga block specifically designed for climbers to assess your flexibility, target your training, and track your mobility.
Blocks sold separately.
We’ve taken the same methodology as our proven hangboarding protocols and applied it to flexibility training. Measure periodically session to session to break plateaus and take control of your progress.
The Flex Block’s unique measurement system utilises two linear scales in perpendicular directions for versatility when stretching. Use in conjunction with the Flex Mat for even more climbing stretches and measurements. Check out our bundle for the best discount.
Of course our Flex Blocks can also be used for all the things a traditional yoga block can be used for: lifting, grounding and balancing. These help to extend reach, reduce or increase intensity, and build confidence in new climbing stretches.
Made from organic materials, our blocks are more eco-friendly than other plastic based products. The soft cork is kind to your skin whilst maintaining grip even under sweaty palms. You’ll find our block stays firm even after heavy use, providing a stable base that will support you in all climbing stretches. Rounded edges allow you to comfortably rest your full weight on the cork yoga block, safe in the knowledge your stretching equipment will last a lifetime due to cork’s natural antimicrobial and antifungal properties.
Lattice
Ta klatringen til neste nivå med Lattice Training – vurder, analyser, planlegg og gjennomfør. Lattice har utviklet verdens første vurderings- og treningsverktøy for klatrere som går systematisk til verks for å kartlegge styrker og svakheter.En rekke treningsplaner og verktøy addresserer svakhetene og gjør deg sterk! Få en gratis finger/grep vurdering på latticetraining.com eller kjøp komplette treningsprogram. Lattice appen organiserer treningen og samler alt på ett sted, slik at du kan konsentrere deg om å prestere!
