Climbing flexibility is a key factor in athlete performance on resin and on rock, check out our blog if you’re not convinced! We’ve seen first hand that task based stretching is often more effective at increasing climbing flexibility. That’s why we’ve developed the Flex Mat: a one of a kind cork yoga mat specifically designed for climbers to assess your flexibility, target your training, and track your mobility.
We’ve taken the same methodology as our proven hangboarding protocols and applied it to flexibility training. Measure periodically session to session to break plateaus and take control of your progress.
The Flex Mat’s unique measurement system features:
- Two angle finders conveniently located for wall exercises, complete with alignment markers for repeatability. Great for pancake stretches.
- Two sets of linear scales: from end to end, and centre out for easy counting. Perfect for horse squats and side splits.
- Increased length over standard yoga mats. We’ve found standard mats don’t cover the distance required for front and side splits so we’ve designed the Flex Mat to support you even at full stretch. Product Dimensions: 210x63x0.4cm
- Pair with our Flex Block for even more climbing stretches and measurements. Check out our bundle for the best discount.
Made from organic materials and laser engraved, our cork yoga mats are more eco-friendly than other plastic based products. The soft cork top is kind to your skin while the thick natural rubber base supports you in all stretches. Combined they make a durable, anti-tear cork yoga mat with natural antimicrobial and antifungal properties that remains grippy even after a sweaty session.
Lattice
Ta klatringen til neste nivå med Lattice Training – vurder, analyser, planlegg og gjennomfør. Lattice har utviklet verdens første vurderings- og treningsverktøy for klatrere som går systematisk til verks for å kartlegge styrker og svakheter.En rekke treningsplaner og verktøy addresserer svakhetene og gjør deg sterk! Få en gratis finger/grep vurdering på latticetraining.com eller kjøp komplette treningsprogram. Lattice appen organiserer treningen og samler alt på ett sted, slik at du kan konsentrere deg om å prestere!
